Reviews

Hi — just wanted to say thanks. I’ve tried a bunch of stress-relief stuff before, but I never really stick with it. Your daily practices actually worked for me, though. And 13 days was the perfect length.

I live in a small town here in Canada, so I’m honestly pretty grateful we’ve got the internet for things like this. Now I’m thinking about getting a gift card for my wife’s birthday — if it’s helped me, I figure she’ll probably like it too.

"Howdy! I’m deep into the ABO and I don’t know if it’s gonna totally change my life or anything, but I’ll be honest… today is Day 12 and I still can’t stop thinking about yesterday’s story-shift gift — the Permission Slip. Seriously, they’re all so different and so good.

So yeah… I’ve just got today and tomorrow left, and I’m pretty sure I’m gonna turn right around and start it over from the beginning."

“For like two weeks I was on the fence about buying it, I needed something, but money’s been tight lately so I kept hesitating... and then boom!! I got your email saying I won the weekly quiet gift! I picked the HET and honestly, every time I did a practice I felt better after. I realised I’m more patient and my nervous system doesn’t stay on high alert as long. Thanks again!”

"I’m an American living and working in Germany — it’s been almost a year now. Life’s been pretty stressful, €45 didn’t feel scary — here it’s less than the cost of dinner out anyway, so I decided to try the ABO.

I finished it and I’m honestly really happy — but also kind of annoyed it worked, since I didn’t expect it to.😂

I expected something motivational and vague, but it’s actually legit nervous system regulation just like it says."

“Hi! I gave the gift card to my husband and he really liked it, especially how beautiful it is and all that. But I wasn’t sure at first because he’s the type who hates programmes and courses. He tried Day 1 last night and then said to me “OK, that was actually kinda nice.” Today he’s doing Day 2. I hope he likes it. ”

“Hey! Thanks for the emails, they’re really gentle. Your Holding Everything Together met me where I’m at. Kettle on, kids yelling, the usual… and I’m still calmer and less snappy, which is massive!”

“Replying as you suggested 🙂 Yesterday I finished the free companion and bought a paid one right after. Not saying which one. 🙂 Haven’t started yet, but even buying it felt like I got proper support queued up and not another task.”

“ I bought Quieter Evenings only for better sleep, honestly. The guided audio is nice and doesn’t hype me up, which I really needed. I fall asleep faster most nights.”